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Meaning of 35 body gestures during a job interview


Meaning of 35 body gestures during a job interview
Verbal communication would be ineffective if not accompanied by a series of nonverbal cues: eyes, facial expression, interpersonal distance, voice …. In a job interview, your body should express the same message as your words. When they express different messages, the recruiter will give greater reliability to your non-verbal communication, because the gestures can not be hidden and more difficult to control than words. You must keep in mind that a recruiter, know how to read your body gestures, as if it were a book.
I detail below 35 gestures that candidates tend to show, and what denotes or means for the interviewer.

1- Pinching or touching any part of the face (forehead, hair, eyebrows, ears, lips) or nail biting:

insecurity, nervousness .

2- Touching your nose while talking:

He’s lying.

3- Support hand on chin:

Boredom, lack of interest in fatigue.

4- Stroking his chin:

Positive acceptance, decision making.

5- Twist and entangle hands, opening and closing his fists:


6- Interlace the fingers:

Authority and security.

7- Palms open and upward hand:

Sincerity, good intentions.

8- Playing with a pen, ring or any other object:

Distraction, nervousness.

9- Tap your fingers against a table or armrest of the chair:


10- Having crossed at chest height arms:


11- Hold something against your chest (jacket, purse, briefcase …):

Fear of challenges.

12- Nodding while speaking interviewer:

Interest, active listening.

13- Fully raised eyebrows:


14- Half raised eyebrows:


15- Brow furrowed means:


16- Completely furrowed brows:


17- Elusive or dodge the interviewer look:

Shyness, difficult to integrate, without initiative.

18- Looking down:

Disbelief of what you hear.

19- Looking over glasses the recruiter:


20- Look with half – closed eyes:

Disapprove or disagreeing.

21- Watching the clock or hand rub:


22- Look directly at the interviewer’s face, but are not overly continued:

Interest, concentration, confidence in yourself.

23- Wide and sincere smile:

Positive Image.

24- Balance your body:

Tension, doubts.

25- Continuously move in the seat:

Nervousness, anxiety and insecurity.

26- Balancing one foot while we crossed legs:

boredom, laziness.

27- Bandy legs, with toes together and heels apart:

Nervousness, tension.

28- Overly comfortable position:


29- Relaxed posture:

Comfort, nothing to hide.

30- Maintain an upright and natural position being seated:

confidence, security and sincerity.

31- Sitting on the edge of the chair:

Indecision, impatience, insecurity.

32- Sit slouched:


33- Tilt forward:

Attention or interest.

34- Maintaining an optimal distance with the interviewer (at least 1 meter):

Education and respect.

35- Walking upright:

Confidence and self – confidence.

We must not forget an important detail of the look:

” The look does not lie. The eyes are the only visible part of the brain. Neurophysiology is clear in this regard. If we make a question before or during the response, our eyes up to the left, we are trying to access our visual cortex, ie the memory area of the memory. Therefore, we tell the truth. If the detour to the right, we turn to the creative centers of the brain and, consequently, the possibilities of invention or increase lie ”

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